In 100 g (Grams) of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients there is 0 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients is a type of Beverages. The most significant nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients are listed below.

Water	1.1 g	1.1%
Energy (calorie)	400 kcal
Energy (joule)	1673 kJ
Protein	4.55 g	4.55%
Total lipid (fat)	2.27 g	2.27%
Ash	1.8 g	1.8%
Carbohydrate, by difference	90.28 g	90.28%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	81.82 g	81.82%
Calcium, Ca	455 mg	0.46%
Iron, Fe	0 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	86 mg	0.09%
Potassium, K	280 mg	0.28%
Sodium, Na	136 mg	0.14%
Zinc, Zn	6.82 mg	0.01%
Copper, Cu	0.909 mg
Manganese, Mn	0.707 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	27.3 mg	0.03%

Nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients